PPP189: Take Care of Your Mental Health with Nicole Grant, M.Ed., LPC-S

Well, it’s been over a month since we’ve all been put into quarantine. At first it felt like an extended spring break. In fact, that’s what our school called it, “Take an extra week for spring break.” 

The first week of e-learning and online piano lessons was fun because it was different. Now that we’ve been doing this for a while, the fun is starting to wear off. It’s no longer new and interesting but it is still vital that we stay at home.

We all may be feeling more stress than usual under these circumstances so this is a good time to check in with Nicole Grant, a licensed professional counselor.

Listen to the full episode here

Connect with Nicole

You can connect with Nicole and her colleagues at REMM Counseling by visiting her website at REMMcounseling.com.

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